Core skills for life with ADHD

ADHD Coaching for parents and school leavers

What do you need?

  • Teen 16+ Package

    Learn Core ADHD Management skills that cover ADHD Basics;

    Getting started

    Staying focused

    Managing your Time

    Routines and habits

    Dealing with Stress

  • Leaving School/Home

    Essential coping skills for further education or starting work:

    ADHD Planning & Organising skills

    Self-care habits and routines

    Managing life as an adult

    Simple tools to complete tasks and succeed in work and at home.

  • Parent Coaching

    Create a successful home space for ADHD development:

    Understand the ADHD brain

    Learn how to coach your child

    Create strengths-based systems that will release their potential and launch them into life as adults.

Book a free consultation

EverADHD Coaching Services

Coaching is a recommended support for ADHD that helps manage inattention, hyperactivity and impulsivity traits and improve Executive Function skills.

  1. First we build a profile of your ADHD.

  2. We explore the science of ADHD.

  3. Next you define your goals for coaching.

  4. Then we start to build the strategies you can use to power through ADHD challenges to live a life you love.

EverADHD Coaching Session Information

Session Format

  • Online

  • 50 minutes

  • Appointment reminders

  • Accountability check-ins

Session Times

  • Mon-Thurs 08:00 to 17:00

  • Sundays 9:00 to 14:00

  • Charges apply for missed appointments

Session Rates

  • £120 Access to Work

  • £90 all other coaching

  • Education session POA

  • Discount for HM Forces

Hi!

I’m Kerry, a professional, certified ADHD coach

My first experience of ADHD was supporting someone in a very dark place because of unmanaged ADHD. It was both the most heartbreaking, yet rewarding time of my life.

Together we discovered that digging deep to understand their ADHD brain and behaviours in a non-judgemental space put them in charge of their traits. They could predict them. They could use them as strengths and take deliberate steps forward to a future they really wanted.

I believe no one should ever have to navigate ADHD alone and am dedicated to sharing what I know.

Qualifications:

  • ADDCA Certified ADHD Coach

  • VIA Transitions and Strengths Coaching

  • Stress Management Certification

  • Understanding ADHD and Autism, Kings College London

  • Mental Health First Aider

  • Samaritan Volunteer

Professional Memberships:

  • Association for Coaching

  • International Coaching Federation

  • In Supervision and Mentor Coaching

What Clients Say…

  • "Face challenges head on"

    “Kerry helped me to have a better awareness of the issues that I face – as well as why and how my brain works. We explored the coping mechanisms that I’ve naturally put in place over the past 40 years, and new tools and techniques that I can use to support my future life.”

    Senior Manager, ADHD coaching and workplace development.

  • "I found trust in myself"

    “After my diagnosis I was struggling with a lot of emotions and confusion.

    There were a lot of tears but coaching with Kerry was a safe place where I started to trust myself after all these years.”

    Mid-life, newly diagnosed Combined ADHD.

  • "Family life is calmer"

    “I never imagined our life of chaos could improve but it did, a lot!

    I wanted to help my daughter but really coaching has helped everyone in the family.

    Family life is calmer and more predictable.”

    Parent of ADHD teen undergoing assessment.

  • "We've learnt understanding"

    “The misunderstandings have stopped because we now all know more about our son’s ADHD.

    We’ve learnt to see the ADHD perspective. We’ve learnt what he really needs is support and systems that help him everyday.”

    Parent of ADHD teen, Inattentive type.

  • "Thank you Kerry"

    ‘I can’t tell you how good it feels to speak to someone who understands.

    Thank you for all the times you’ve followed up with me when I needed it. I really feel you are by my side, every step of the way’

    Access to Work, mid-life diagnosed client

  • "What I've learnt is astounding"

    “Kerry is a talented coach, with the ability to question and probe in a way that has helped me to navigate my thinking processes and encourage future action.

    What I’ve learnt about myself in Coaching has been astounding.”

    Senior Manager, Workplace Coaching

Find out more about how ADHD Coaching can help you

Take the next step

Book your free discovery call with Kerry today.

Let’s chat about you and what you need from ADHD Coaching. Please ask lots of questions about coaching and how to shape your life with ADHD.